
Eye Movement DESENSITIZATION and Reprocessing
Psychotherapy to help alleviate distress from traumatic memories and events
EMDR starts with us creating a treatment plan focused on the distress you feel based on whatever big or small traumatic events you’ve experienced. We work together to desensitize you to those events and reprocess them through bilateral stimulation, preferably eye movements, that mimic our REM sleep cycle.
EMDR is recommended for treatment of PTSD from many government and medical bodies including the U.S. Department of Veteran Affairs, and The World Health Organization
For more information about EMDR please check out the link below
schedule a consultation below to see if emdr could benefit you